Free Shipping on all orders over AUD $100

PocJox Home

PocJox Plank Challenge

NAME TIME
Val Boyd 12:00
Sylvia Van Der Linden 5:30
Bev Greaves 5:01
Claire Greaves 4:07
Peter Ross 2:47
Daniel Kowalski 2:30
Mike Silman 2:28
Rodney Hinde 2:20
Frances Wills 1:46
Harry Birch 1:38

 

How long can you hold for?

The challenge has been set. We want to know how long you can hold a plank for? The Plank is an exercise anyone can perform anywhere in the world

Although his time doesn’t count our founder Matt Chapman has started the challenge by posting a 4:17 sec plank.

At the end of each month we’ll be giving away prizes to the leaders and at the end of the year the contestant who is at the top of the leaderboard will win a personal training pack with Matt valued at $500 which includes:

  • 30min consultation
  • 1hr training session with Matt
  • 1 month online training
  • Nutritional advice
  • PocJox product pack

READ MORE

  • PocJox-Active-Half-Shorts-Hero
    PocJox-Active-Half-Shorts-Hero-White
    $64.95
    Quickview

    Purchase a pair of PocJox® Half Shorts & get a FREE pair of briefs

    The Active Compression Half Short is the original PocJox® design. The half short has been developed to wear under your favourite workout gear. PocJox® is the new generation of men’s active compression wear. The innovative design delivers a sweat-resistant pocket system that securely holds your mobile phone, credit card and key allowing you to exercise hands free.

    PocJox®. Let go.

    [sf_modal header="SIZE CHART" btn_colour="transparent-dark" btn_type="standard" btn_size="standard" btn_icon="ss-star" btn_text="SIZE CHART"] [table type="standard_minimal"] [trow] [thcol]UNITS[/thcol] [thcol]S[/thcol] [thcol]M[/thcol] [thcol]L[/thcol] [thcol]XL[/thcol] [/trow] [trow] [tcol]inch[/tcol] [tcol]28-31[/tcol] [tcol]31-34[/tcol] [tcol]34-37[/tcol] [tcol]37-40[/tcol] [/trow] [trow] [tcol]cm[/tcol] [tcol]71-79[/tcol] [tcol]79-86[/tcol] [tcol]86-94[/tcol] [tcol]94-101[/tcol] [/trow] [/table] [/sf_modal]

    PLEASE SELECT YOUR SIZE AND COLOUR BELOW

    $64.95
    $64.95
  • PocJox-Active-Shorts-Hero
    PocJox-Active-Shorts-Hero-White
    $74.95
    Quickview

    Purchase a pair of PocJox® Shorts and receive a FREE pair of Rainbow PocJox®

    The Active Compression Short is the original PocJox® design. The short has been developed to wear under your favourite workout gear. PocJox® is the new generation of men’s active compression wear. The innovative design delivers a sweat-resistant pocket system that securely holds your mobile phone, credit card and key allowing you to exercise hands free.

    PocJox®. Let go.

    [sf_modal header="SIZE CHART" btn_colour="transparent-dark" btn_type="standard" btn_size="standard" btn_icon="ss-star" btn_text="SIZE CHART"] [table type="standard_minimal"] [trow] [thcol]UNITS[/thcol] [thcol]S[/thcol] [thcol]M[/thcol] [thcol]L[/thcol] [thcol]XL[/thcol] [/trow] [trow] [tcol]inch[/tcol] [tcol]28-31[/tcol] [tcol]31-34[/tcol] [tcol]34-37[/tcol] [tcol]37-40[/tcol] [/trow] [trow] [tcol]cm[/tcol] [tcol]71-79[/tcol] [tcol]79-86[/tcol] [tcol]86-94[/tcol] [tcol]94-101[/tcol] [/trow] [/table] [/sf_modal]

    PLEASE SELECT YOUR SIZE AND COLOUR BELOW

    $74.95
    $74.95
  • PocJox Everyday Briefs
    PocJox-Everyday-Briefs-Hero-White
    $29.95
    Quickview

    PocJox® Everyday Briefs

    The PocJox® Everyday Brief has been designed for ultimate comfort. The fit of this brief gives you freedom to move and support to perform. An internal pocket has been added to secure a key or cash. [sf_modal header="SIZE CHART" btn_colour="transparent-dark" btn_type="standard" btn_size="standard" btn_icon="ss-star" btn_text="SIZE CHART"] [table type="standard_minimal"] [trow] [thcol]UNITS[/thcol] [thcol]S[/thcol] [thcol]M[/thcol] [thcol]L[/thcol] [thcol]XL[/thcol] [/trow] [trow] [tcol]inch[/tcol] [tcol]28-31[/tcol] [tcol]31-34[/tcol] [tcol]34-37[/tcol] [tcol]37-40[/tcol] [/trow] [trow] [tcol]cm[/tcol] [tcol]71-79[/tcol] [tcol]79-86[/tcol] [tcol]86-94[/tcol] [tcol]94-101[/tcol] [/trow] [/table] [/sf_modal]

    PLEASE SELECT YOUR SIZE AND COLOUR BELOW

    $29.95
    $29.95
  • PocJox-Active-Half-Shorts-Hero-Rainbow
    PocJox-Active-Half-Shorts-Back-Rainbow
    $49.95
    Quickview

    Rainbow Half Shorts

    $5 from each purchase will go to the Australian Marriage Equality Organisation

    The Rainbow Half Short is a Limited Edition PocJox® design. The half short has been developed to wear under your favourite workout (or party) gear. PocJox® is the new generation of men’s active compression wear. The innovative design delivers a sweat-resistant pocket system that securely holds your mobile phone, credit card and key allowing you to exercise hands free.

    PocJox®. Let go.

    [sf_modal header="SIZE CHART" btn_colour="transparent-dark" btn_type="standard" btn_size="standard" btn_icon="ss-star" btn_text="SIZE CHART"] [table type="standard_minimal"] [trow] [thcol]UNITS[/thcol] [thcol]S/M[/thcol] [thcol]M/L[/thcol] [/trow] [trow] [tcol]inch[/tcol] [tcol]29-33[/tcol] [tcol]33-36[/tcol] [/trow] [trow] [tcol]cm[/tcol] [tcol]73-83[/tcol] [tcol]84-91[/tcol] [/trow] [/table] [/sf_modal]

    PLEASE SELECT YOUR SIZE BELOW BEFORE ORDERING

    $49.95
    $49.95